by adminReyVillar | Jan 17, 2023 | Gym Etiquette
The role of patience in a shared gym environment Losing weight, improving fitness, and achieving peak performance are common goals for individuals who frequent the gym. However, in a shared gym environment, patience plays a crucial role in ensuring a positive and...
by adminReyVillar | Jan 16, 2023 | Gym Etiquette
The Role of Kindness and Consideration in the Gym Community When you step into the gym, you enter a place where people from all walks of life gather to improve their fitness, lose weight, and achieve peak performance. But beyond the physical benefits, the gym...
by adminReyVillar | Nov 18, 2022 | Gym Etiquette
The Importance of Leaving Personal Drama at the Gym Door When it comes to achieving our fitness goals, it’s essential to create a positive and focused environment. One way to do this is by leaving personal drama at the gym door. Whether you’re trying to...
by adminReyVillar | Nov 15, 2022 | Gym Etiquette
The Dos and Don’ts of Offering Unsolicited Advice As a fitness enthusiast, you may have encountered situations where you wanted to offer unsolicited advice to someone struggling with their fitness journey. While your intentions may be good, it’s important...
by adminReyVillar | Sep 10, 2022 | Gym Etiquette
Understanding the Unwritten Rules of Gym Etiquette Fitness enthusiasts know that the gym is a sacred space where we can focus on our health and well-being. However, navigating the gym can sometimes be intimidating, especially for newcomers. To ensure a positive and...
by adminReyVillar | Jul 30, 2022 | Gym Etiquette
The Etiquette of Using Headphones and Music in the Gym Are you someone who loves to listen to music while working out at the gym? If so, you’re not alone! Many individuals find that music can be a powerful motivator during their fitness routines. However,...